Free german ebooks download Indistractable: How

Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal

• Indistractable: How to Control Your Attention and Choose Your Life
• Nir Eyal
• Page: 300
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781948836531
• Publisher: BenBella Books, Inc.

Download eBook

Free german ebooks download Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal RTF DJVU 9781948836531

Overview

"Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become “indistractable?” International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it What really drives human behavior and why “time management is pain management” Why your relationships (and your sex life) depend on you becoming indistractable How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

More eBooks: Download books from google books pdf mac Habia una vez...mexicanas que hicieron historia / Once Upon a Time... Mexican Women Who Made History by Fa Orozco, Pedro J. Fernandez 9786073176040 RTF ePub English version read book, Best books download Aquarius: The Art of Living Well and Finding Happiness According to Your Star Sign by Sally Kirkman 9781473676633 PDB pdf, Downloading free books online The Big Ninja Foodi Pressure Cooker Cookbook: 175 Recipes and 3 Meal Plans for Your Favorite Do-It-All Multicooker download link, Livre audio en français à télécharger gratuitement Civilizations (French Edition) 9782246813095 CHM FB2 iBook par Laurent Binet pdf, Download electronics pdf books Learn Azure in a Month of Lunches DJVU FB2 download link, Livres de téléchargement Epub Le noeud de la sorcière (Litterature Francaise) here, eBooks free download fb2 Continuous Integration: Improving Software Quality and Reducing Risk English version here, Ebooks free downloads nederlands A Single Thread FB2 9780525686965 here, Libro de descargas de libros electrónicos gratis VESTIDAS PARA UN BAILE EN LA NIEVE de MONIKA ZGUSTOVA here, Free english ebook downloads Savage Appetites: Four True Stories of Women, Crime, and Obsession site,